Multigrain Pancake Mix for Gift Giving
Great enough to give to friends and good enough to have on hand at home for the family.
- Serves: 50
- Prep Time: 20 Minutes
- Total Time: 20 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 50
Serving Size: 2 pancakes
- Amount Per Serving
- Calories:
- 120
- Calories from Fat:
- 15
- Total Fat:
- 1.5g
- Saturated Fat:
- 0g
- Cholesterol:
- 0mg
- Sodium:
- 280mg
- Total Carbs:
- 23g
- Dietary Fiber:
- 3g
- Sugars:
- 2g
- Protein:
- 4g
DIRECTIONS
Place all ingredients into a large mixing bowl. Mix well. Divide into 10 portions of 1 1/2 cups each.
To prepare one portion of mix, you will need the following ingredients: 1 large egg, 3/4 cup water, 1-2 tablespoons melted butter, and 1 teaspoon vanilla.
Pancake preparation: 1. Mix together egg, water, melted butter and vanilla in a medium-sized mixing bowl. 2. Add 1 1/2 cups Multigrain Pancake Mix and stir until blended. 3. Pour approximately 2 tablespoons of batter onto a preheated nonstick griddle or frying pan. Cook pancakes and flip when bubbles appear around the edges. Cook until lightly browned on both sides. Serve immediately.
NOTE
Serving Size: 2 pancakes
INGREDIENTS
- 5 cups whole wheat pastry flour
- 3 cups corn flour
- 3/4 cup rye flour
- 3/4 cup brown rice flour
- 1 cup yellow cornmeal
- 1 cup powdered buttermilk
- 1 1/2 cups SPLENDA® No Calorie Sweetener, Granulated
- 1 tablespoon salt
- 4 tablespoons baking powder
- 1 tablespoon baking soda
- 1 cup toasted wheat germ
- 1 cup oat bran
- 1/2 cup flax seed meal
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