Apple Pie Oatmeal
Start your day with a bowl of steaming oatmeal. It is even better topped with fresh apples and spice, and don’t forget to sweeten!
- Serves: 1
- Prep Time: 10 Minutes
- Total Time: 10 Minutes
Nutritional Information
NUTRITION FACTS
Servings Per Recipe: 1
- Amount Per Serving
- Calories:
- 200
- Calories from Fat:
- 25
- Total Fat:
- 2.5g
- Saturated Fat:
- 0.5g
- Cholesterol:
- 0mg
- Sodium:
- 400mg
- Total Carbs:
- 37g
- Dietary Fiber:
- 5g
- Sugars:
- 9g
- Protein:
- 5g
Directions
Stovetop Directions: Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes.
Microwave Directions: Combine water, oats, and salt in a microwave-safe bowl. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave on HIGH 2½ to 3 minutes; stir well.
Top oatmeal with SPLENDA® Brown Sugar Blend, chopped apple and spice.
Note
Serving Size: 3/4 cup oatmeal, 1 tablespoon sweetened chopped apple. For a creamier oatmeal, substitute skim milk for water; proceed as directed.
Ingredients
- 1 cup water
- ½ cup old-fashioned oats
- 1 dash salt
- Apple Pie Topping:
- 2 teaspoons SPLENDA® Brown Sugar Blend
- 1 tablespoon chopped apple
- 1 dash apple pie spice
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