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Sweet Berry Smoothie
 

Sweet Berry Smoothie

Frozen strawberries stand in for ice in this thick and creamy smoothie.

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  • Serves: 3
  • Prep Time: 10 Minutes
  • Total Time: 10 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 3

Serving Size: 1 (8 fl oz) drink

Amount Per Serving
 
Calories:
140 
Calories from Fat:
10 
Total Fat:
1g 
Saturated Fat:
0.5g 
Cholesterol:
< 5mg 
Sodium:
160mg 
Total Carbs:
28g 
Dietary Fiber:
3g 
Sugars:
22g 
Protein:
7g 

DIRECTIONS

  1. Process strawberries, milk, yogurt, SPLENDA® Granulated Sweetener, and KOOL-AID® Soft Drink Mix in a blender until smooth, stopping to scrape down sides. Serve immediately.

INGREDIENTS

  • 2 cups unsweetened frozen strawberries
  • 1 cup 1% low-fat milk
  • 1 cup plain nonfat yogurt
  • 1/2 cup SPLENDA® No Calorie Sweetener, Granulated
  • 1 (0.13 ounce) package KOOL-AID® Strawberry Flavor Unsweetened Soft Drink Mix

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