Coconut-Date-Nut Balls
These little gems will remind you of the holidays; however, they are a welcome addition to dessert trays all year.
- Serves: 36
- Prep Time: 10 Minutes
- Cook Time: 14 Minutes
- Total Time: 24 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 36
Serving Size: 1 ball
- Amount Per Serving
- Calories:
- 80
- Calories from Fat:
- 45
- Total Fat:
- 5g
- Saturated Fat:
- 2g
- Cholesterol:
- < 5mg
- Sodium:
- 55mg
- Total Carbs:
- 8g
- Dietary Fiber:
- 1g
- Sugars:
- 5g
- Protein:
- 1g
DIRECTIONS
Preheat oven to 350 degrees F. Bake coconut, stirring occasionally, 5 to 6 minutes or until toasted. Set aside.
Melt butter in a large skillet over low heat. Add dates and pecans; cook over low heat, stirring constantly until dates are softened. Cool to touch (about 5 minutes).
Beat egg substitute and SPLENDA® Granulated Sweetener for 3 minutes at medium speed with an electric mixer; add to date mixture. Cook over low-heat, stirring constantly, until mixture thickens (about 3 minutes). Stir in rice cereal. Cool to touch. Shape into 1-inch balls. Roll in toasted coconut.
INGREDIENTS
- 3/4 cup flaked coconut
- 1/2 cup butter
- 1 (8 ounce) package dates, chopped
- 3/4 cup chopped pecans
- 1/2 cup egg substitute
- 3/4 cup SPLENDA® No Calorie Sweetener, Granulated
- 3 1/2 cups crispy rice cereal
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