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Simply Fresh Bean Salad
Three types of beans are tossed with onion, garlic and artichoke hearts in a tangy vinegar dressing.
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- Serves: 10
- Prep Time: 15 Minutes
- Total Time: 3 Hours 15 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 10
Serving Size: 3/4 cup bean salad
- Amount Per Serving
- Calories:
- 160
- Calories from Fat:
- 35
- Total Fat:
- 4g
- Saturated Fat:
- 0.5g
- Cholesterol:
- 0mg
- Sodium:
- 540mg
- Total Carbs:
- 25g
- Dietary Fiber:
- 7g
- Sugars:
- 3g
- Protein:
- 7g
DIRECTIONS
Whisk the SPLENDA® Granulated Sweetener, vinegar and oil together in a medium mixing bowl.
Combine remaining ingredients together in a large mixing bowl. Add dressing and stir until ingredients are coated. Refrigerate a minimum of 3 hours or overnight before serving.
INGREDIENTS
- 1/3 cup SPLENDA® No Calorie Sweetener, Granulated
- 1/2 cup white wine vinegar
- 2 tablespoons extra virgin olive oil
- 1 (15 ounce) can lima beans, rinsed and drained
- 1 (15 ounce) can red kidney beans, rinsed and drained
- 1 (15 ounce) can garbanzo beans, rinsed and drained
- 1/4 cup capers, drained
- 4 garlic cloves, minced
- 1/2 cup artichoke hearts, drained
- 1/2 cup red onion, minced
- 3/4 cup fresh parsley, chopped
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