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Banana Colada Smoothie
 

Banana Colada Smoothie

This smoothie is a refreshing tropical treat.

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  • Serves: 2
  • Prep Time: 5 Minutes
  • Total Time: 5 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 2

Serving Size: 1 (8 fl oz) drink

Amount Per Serving
 
Calories:
150 
Calories from Fat:
50 
Total Fat:
6g 
Saturated Fat:
3.5g 
Cholesterol:
0mg 
Sodium:
10mg 
Total Carbs:
25g 
Dietary Fiber:
2g 
Sugars:
20g 
Protein:
1g 

DIRECTIONS

  1. Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.

NOTE

Look for unsweetened coconut milk in the Asian food section of your supermarket.

INGREDIENTS

  • 1 cup ice cubes
  • 1 cup chopped fresh pineapple
  • 1 small ripe banana, sliced
  • 3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/2 cup reduced-fat coconut milk
  • 1/2 teaspoon vanilla extract

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