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Mango Yogurt Smoothie
 

Mango Yogurt Smoothie

This creamy smoothie is the perfect complement to a spicy meal.

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  • Serves: 3
  • Prep Time: 5 Minutes
  • Total Time: 5 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 3

Serving Size: 1 (8 fl oz) drink

Amount Per Serving
 
Calories:
110 
Calories from Fat:
0 
Total Fat:
0g 
Saturated Fat:
0g 
Cholesterol:
0mg 
Sodium:
180mg 
Total Carbs:
26g 
Dietary Fiber:
2g 
Sugars:
22g 
Protein:
4g 

DIRECTIONS

  1. Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.

  2. Pour into three glasses and serve immediately.

INGREDIENTS

  • 1 cup ice cubes
  • 1 large ripe mango, peeled and chopped
  • 1/4 cup SPLENDA® No Calorie Sweetener, Granulated
  • 1 cup plain nonfat yogurt
  • 1/2 cup mango nectar or orange juice
  • 1/2 teaspoon almond extract
  • 1 pinch Pinch of salt

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