Apple and Squash Bake
This is a recipe that combines all the best flavors of fall! Great for a Thanksgiving dinner instead of candied yams.
- Serves: 8
- Prep Time: 20 Minutes
- Cook Time: 1 Hour
- Total Time: 1 Hour 20 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 8
Serving Size: 3/4 cup squash and apple bake
- Amount Per Serving
- Calories:
- 120
- Calories from Fat:
- 30
- Total Fat:
- 3.5g
- Saturated Fat:
- 2g
- Cholesterol:
- 10mg
- Sodium:
- 340mg
- Total Carbs:
- 24g
- Dietary Fiber:
- 4g
- Sugars:
- 9g
- Protein:
- 2g
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, stir together SPLENDA® Granulated Sweetener, molasses, butter, flour, salt, and mace. Arrange squash in an ungreased 9x13 inch baking dish. Top with slices of apple, then sprinkle with the sugar mixture. Cover with a lid or aluminum foil.
Bake for 50 to 60 minutes in the preheated oven, or until squash is tender.
NOTE
Serving Size: 3/4 cup squash and apple bake
INGREDIENTS
- 1/3 cup SPLENDA® No Calorie Sweetener, Granulated
- 1 teaspoon molasses
- 1/4 cup light butter
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon ground mace
- 2 pounds butternut squash - peeled, seeded, and cut into 1/2 inch slices
- 2 large apples - cored, and cut into 1/2 inch slices
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