Polynesian Pork Chops
Pork chops are sweetened up while they simmer alongside diced peaches in syrup.
- Serves: 6
- Prep Time: 2 Minutes
- Cook Time: 35 Minutes
- Total Time: 37 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 6
Serving Size: 1 pork chop, 1/2 cup diced peach sauce
- Amount Per Serving
- Calories:
- 590
- Calories from Fat:
- 240
- Total Fat:
- 27g
- Saturated Fat:
- 6g
- Cholesterol:
- 145mg
- Sodium:
- 85mg
- Total Carbs:
- 48g
- Dietary Fiber:
- 2g
- Sugars:
- 31g
- Protein:
- 34g
DIRECTIONS
Heat oil in the frying pan on medium heat.
Clean and de-bone the pork chops. In bowl, whisk eggs and set aside. In another bowl, add flour and any additional spices if desired. Dip pork chops in egg and then flour.
Place the coated pork chops into the frying pan.
Cook for 25 minutes, turning as needed.
Turn the heat to low and add the peaches and SPLENDA® Brown Sugar Blend to the pan on top of the pork chops. Add the water if it looks too dry.
Simmer for 10 minutes and serve.
NOTE
Contest submission by: Pamela W. from Globe, AZ.
INGREDIENTS
- 1/2 cup vegetable oil
- 6 lean pork chops
- 2 large eggs
- 1 cup flour
- 1 (29 ounce) can diced peaches with heavy syrup
- 1/2 cup SPLENDA® Brown Sugar Blend
- 1/2 cup water, or as needed
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