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Almond and Mixed Berry Muffins with Flaxseed
 

Almond and Mixed Berry Muffins with Flaxseed

Fresh berries, chewy flaxseeds, and nutty whole grains make a delicious, lightly-sweetened muffin with a delightful texture, good for breakfast or a mid-day snack.

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  • Serves: 12
  • Prep Time: 12 Minutes
  • Cook Time: 24 Minutes
  • Total Time: 36 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 12

Serving Size: 1 muffin.

Amount Per Serving
 
Calories:
190 
Calories from Fat:
80 
Total Fat:
9g 
Saturated Fat:
1g 
Cholesterol:
35mg 
Sodium:
280mg 
Total Carbs:
23g 
Dietary Fiber:
3g 
Sugars:
8g 
Protein:
5g 

DIRECTIONS

  1. Preheat oven to 400 degrees F. Line a 12-cup muffin pan with paper liners.

  2. In a large bowl, combine flour, baking powder, flaxseed, and salt. Whisk to mix. Add berries and stir to coat.

  3. In another bowl, combine milk, eggs, SPLENDA® Sugar Blend, oil, and almond extract. With a fork, beat until smooth.

  4. Pour egg mixture into berry mixture and gently mix with a fork to moisten the dry ingredients. Don’t overmix (a few lumps in the batter are normal). Dollop 1/3 cup of batter into each of the prepared muffin cups.

  5. Bake for 20 to 24 minutes, or until a wooden pick inserted into the center of a muffin comes out clean. Let stand for 5 minutes on a rack before serving.

NOTE

Serving Size: 1 muffin

INGREDIENTS

  • 2 1/4 cups whole grain or wheat pastry flour
  • 4 teaspoons baking powder
  • 1/4 cup ground flaxseed
  • 1/2 teaspoon salt
  • 2/3 cup fresh blueberries
  • 2/3 cup fresh raspberries
  • 1 cup 2% milk
  • 2 eggs
  • 1/3 cup SPLENDA® Sugar Blend
  • 1/3 cup canola oil
  • 1 teaspoon almond extract

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