Strawberry and Yogurt Crepes
Tender crepes are filled with strawberries and tangy vanilla yogurt.
- Serves: 8
- Prep Time: 55 Minutes
- Total Time: 55 Minutes
Nutrition Information
NUTRITION FACTS
Servings Per Recipe: 8
Serving Size: 2 crepes, 2 tablespoons yogurt, 3 tablespoons strawberries
- Amount Per Serving
- Calories:
- 230
- Calories from Fat:
- 50
- Total Fat:
- 6g
- Saturated Fat:
- 2g
- Cholesterol:
- 85mg
- Sodium:
- 280mg
- Total Carbs:
- 32g
- Dietary Fiber:
- 1g
- Sugars:
- 22g
- Protein:
- 10g
DIRECTIONS
Combine flour, 2 tablespoons of SPLENDA® Granulated Sweetener, and salt in large bowl. Place eggs, milk, trans-free margarine, and 1/4 teaspoon of vanilla extract in blender. Add flour mixture to egg mixture and blend until it reaches the consistency of cream. Allow batter to stand at room temperature 15 minutes.
Whisk yogurt, SPLENDA® Brown Sugar Blend, and remaining 1/2 teaspoon vanilla extract in small bowl. Set aside.
Sprinkle berries with remaining 1 tablespoon SPLENDA® Granulated Sweetener. Set aside.
Coat 10-inch nonstick skillet (with an 8-inch cooking diameter) with cooking spray and heat over medium-low heat. Pour a scant 1/4 cup of batter into center of heated pan and swirl. When just set, about 40 to 60 seconds, flip with spatula and cook 20 to 30 seconds longer. Remove to plate and repeat to create 16 crepes.
Spread each crepe with 1 tablespoon of yogurt mixture (leaving 1/2 inch border) and sprinkle several sliced strawberries down center of each. Roll from bottom up. Place 2 crepes on each plate and serve.
NOTE
Serving Size: 2 crepes, 2 tablespoons yogurt, 3 tablespoons strawberries
INGREDIENTS
- 1 1/2 cups all-purpose flour
- 3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
- 3/4 teaspoon kosher salt
- 3 large eggs
- 2 1/4 cups 1% milk
- 3 tablespoons trans-free margarine, melted
- 1/4 teaspoon vanilla extract
- 1 cup low-fat Greek-style yogurt
- 1/4 cup SPLENDA® Brown Sugar Blend
- 1/2 teaspoon vanilla extract
- 1 1/2 cups sliced fresh strawberries
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