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Berry Simple Smoothie
 

Berry Simple Smoothie

Frozen strawberries and fat-free yogurt take the place of ice cream in this berry delicious smoothie.

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  • Serves: 3
  • Prep Time: 5 Minutes
  • Total Time: 5 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 3

Serving Size: about 1 cup.

Amount Per Serving
 
Calories:
100 
Calories from Fat:
0 
Total Fat:
0g 
Saturated Fat:
0g 
Cholesterol:
0mg 
Sodium:
55mg 
Total Carbs:
25g 
Dietary Fiber:
4g 
Sugars:
19g 
Protein:
4g 

DIRECTIONS

  1. Combine all ingredients in a blender and blenderize until smooth, stopping to scrape down sides.

  2. Pour into serving glasses and serve immediately.

INGREDIENTS

  • 2 cups frozen unsweetened whole strawberries
  • 1 cup plain fat-free yogurt
  • 1/2 cup lite cranberry juice
  • 2 tablespoons reduced fat milk or peach nectar
  • 4 packets SPLENDA® ESSENTIALS™ No Calorie Sweetener with Fiber

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