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Sizzlin’ Chicken
 

Sizzlin’ Chicken

Chicken, tomatoes, onions and peppers create this flavorful chicken dish that’s perfect over pasta or rice.

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  • Serves: Makes 8 Servings
  • Prep Time: 60 minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: Makes 8 Servings

Serving Size: 1 chicken breast and about 1 cup sauce

Amount Per Serving
 
Calories:
400 
Calories from Fat:
210 
Total Fat:
23g 
Saturated Fat:
8g 
Cholesterol:
95mg 
Sodium:
490mg 
Total Carbs:
21g 
Dietary Fiber:
6g 
Sugars:
2g 
Protein:
2g 

DIRECTIONS

  1. BROWN both sides of chicken in oil over medium-high heat in a large sauté pan. Remove from pan and keep warm.

  2. ADD onion and green peppers and sauté until soft. Add spices and cook until aromatic (about 30 seconds). Add tomatoes, cheese, and SPLENDA® Granulated Sweetener to the pan and allow to simmer for 15 minutes.

  3. RETURN chicken back to the pan and simmer 20 minutes, stirring occasionally. Stir in butter and cilantro and serve.

NOTE

Serving size: 1 chicken breast and about 1 cup sauce

INGREDIENTS

  • 8 4 oz. each chicken breasts
  • 2 tablespoons canola oil
  • 2 each sliced medium onions
  • 2 each sliced medium green peppers
  • 2 tablespoons cumin
  • 2 tablespoons coriander
  • 1 teaspoon chili powder
  • 2 28-oz. cans peeled tomatoes
  • 1/2 cup feta cheese
  • 3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 cup butter
  • 1/2 cup chopped fresh cilantro

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