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Chicken Salad
 

Chicken Salad

Oranges and grapes complement this perfectly seasoned chicken salad. For super easy prep, purchase pre-cooked chicken at your grocery store.

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  • Serves: 6
  • Prep Time: 20 minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 6

Serving Size: about 1 cup

Amount Per Serving
 
Calories:
220 
Calories from Fat:
40 
Total Fat:
4.5g 
Saturated Fat:
1.5g 
Cholesterol:
80mg 
Sodium:
550mg 
Total Carbs:
21g 
Dietary Fiber:
4g 
Sugars:
16g 
Protein:
27g 

DIRECTIONS

  1. DRAIN oranges and pat dry. Mix all salad ingredients together in a large mixing bowl. Set aside.

  2. MIX dressing ingredients together in a medium mixing bowl. Add to salad and toss. Refrigerate until ready to serve.

NOTE

Serving Size: about 1 cup

INGREDIENTS

  • Salad:
  • 1(15 ounce) can mandarin orange slices
  • 4 cups cooked chicken, cut into 1 inch cubes
  • 1/2 cup celery, finely chopped
  • 1/4 cup yellow onion, finely chopped
  • 2 cups red seedless grapes
  • Dressing:
  • 1 cup plain yogurt
  • 1/4 cup SPLENDA® ESSENTIALS™ No Calorie Sweetener with Fiber, Granulated
  • 1/4 teaspoon garlic powder
  • 1 teaspoon salt

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