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Banana Walnut Oatmeal

This traditional breakfast is packet with flavor.

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Serves: Makes 1
Prep Time: 10 minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: Makes 1

Serving Size: 1 cup

Amount Per Serving
Calories:: 180
Calories from Fat:: 30
Total Fat:: 3g
Saturated Fat:: 0g
Cholesterol:: 0mg
Sodium:: 50mg
Total Carbs:: 31g
Dietary Fiber:: 3g
Sugars:: 13g
Protein:: 8g

DIRECTIONS

PLACE milk and SPLENDA^® ESSENTIALS™ No Calorie Sweetener with B Vitamins in small pot. Bring to a boil.
ADD oats and simmer for about 5 minutes or until thick. Stir constantly.
REMOVE from heat and stir in vanilla, cinnamon, bananas and walnuts. Allow to sit for one minute.

NOTE

Serving size: 1 cup

INGREDIENTS

1/2 cup nonfat milk
2 packets SPLENDA^® ESSENTIALS™ No Calorie Sweetener with B Vitamins
1/4 cup old fashioned oats
1/4 teaspoon vanilla
1/8 teaspoon cinnamon
1/4 cup sliced bananas
1 teaspoon chopped walnuts

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