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  <loc>http://splenda.tastebook.com/recipes/1396996-Maple-Cake</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397000-Tiramisu-Parfait</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397001-Heavenly-Angel-Food-Cake</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397004-French-Toast-Strata</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397005-Quick-Glazed-Pork-Loin</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397006-Banana-Cream-Tart</loc>
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<url>
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<url>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397009-Holiday-Spiced-Tea</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397010-Homemade-Chai</loc>
  <lastmod>2012-02-06</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397011-Traditional-Carrot-Cake</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397012-Cheery-Cherry-Pie</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397014-Chicken-Cacciatore-over-Pasta</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397015-Choco-Chip-Cookies</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397016-Chocolate-Dunk-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397017-Just-Like-Mom-s-Chocolate-Chip-Cookies</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397018-Chocolate-Velvet-Mousse</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397019-Sweet-Hot-Chocolate</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397020-Mix-Ahead-Hot-Cocoa-Mix</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397021-Cranberry-Apple-Relish</loc>
  <lastmod>2012-01-26</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397022-Cranberry-Walnut-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397023-Easy-Pear-Crisp</loc>
  <lastmod>2012-02-07</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397024-Elegant-Eggnog</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397027-Easy-Lemon-Chicken</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397028-No-Bake-Pumpkin-Chiffon-Pie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397029-The-Great-Pumpkin-Pumpkin-Pie</loc>
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  <lastmod>2012-02-13</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397031-Spiced-Apple-Mulled-Cider</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397032-Multigrain-Pancake-Mix-for-Gift-Giving</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397033-Oat-Bran-Pancakes</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397034-Crispy-Chewy-Oatmeal-Raisin-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397035-Nostalgic-Apple-Pie</loc>
  <lastmod>2012-02-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397036-Peanut-Butter-Chocolate-Cheesecake-Cups</loc>
  <lastmod>2012-02-15</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397037-Peanut-Butter-Cookie-Bites</loc>
  <lastmod>2012-02-13</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397038-Pumpkin-Cake-with-Cream-Cheese-Frosting</loc>
  <lastmod>2012-02-13</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397039-Golden-Pumpkin-Loaf</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397040-Dulce-de-Leche-Cheesecake</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397041-Saucepan-Rice-Pudding</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397042-Sweet-Cinna-Ginger-Spice-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397043-Marvelous-Mocha-Cheesecake</loc>
  <lastmod>2012-02-15</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397044-Sweet-n-Simple-Powdered-Sugar-Glaze-</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397045-Sweet-As-Sugar-Cookies</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397046-Yellow-Cupcakes</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397047-Delicious-Banana-Pudding</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397048-Oat-Date-Bars</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397049-Savannah-s-Praline-Cheesecake</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397050-Pineapple-Upside-Down-Cake</loc>
  <lastmod>2012-02-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397051-Pecan-Pie</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397052-Cinnamon-Pecan-Monkey-Bread</loc>
  <lastmod>2012-02-15</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397054-Chocolate-Toffee-Bars</loc>
  <lastmod>2012-02-15</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397055-Caramel-Sticky-Buns</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397056-Apple-Pie-Oatmeal</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397057-Basic-Oatmeal-Peach-Melba</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397058-Basic-Oatmeal-Walnut-Date</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397059-Winter-White-Hot-Chocolate</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397060-KOOL-AID-R-Fizzy-Float</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397061-Peach-Flavored-Green-Tea-Punch</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397062-Sweet-Berry-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397063-Hot-Spiced-Tea</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397064-Hot-Tea-Punch</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397065-White-Hot-Vanilla</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397066-Lemon-Lime-KOOL-AID-R-Milk-Shake</loc>
  <lastmod>2012-01-30</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397067-Citrus-Mint-Tea</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397068-Fizzy-Lemonade</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397069-Cantaloupe-Agua-Fresca</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397070-Chai-Banana-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397071-Berry-Strawberry-Punch</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397075-Berry-Banana-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397076-Banana-Strawberry-Shake</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397077-Refreshing-Iced-Mocha-Latte</loc>
  <lastmod>2012-02-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397078-KOOL-AID-R-Lemonade-Iced-Tea</loc>
  <lastmod>2012-01-30</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397079-Thirst-Quencher-s-Lemonade</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397080-Mexican-Spiced-Coffee</loc>
  <lastmod>2012-01-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397081-Orange-Berry-Sparkler</loc>
  <lastmod>2012-01-30</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397082-Paradise-Punch</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397084-Tropical-Mango-Punch</loc>
  <lastmod>2012-02-03</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397085-Tropical-Island-Refresher</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397086-Pomegranate-Punch</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397087-Pineapple-Pear-Frosty</loc>
  <lastmod>2012-01-18</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397088-Raspberry-Tea-Punch</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397089-Peach-Melba-Sipper</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397090-Raspberry-Ice</loc>
  <lastmod>2012-02-01</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397091-Sunshine-Punch</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397092-Strawberry-Kiwi-Sipper</loc>
  <lastmod>2012-01-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397093-Southern-Iced-Tea</loc>
  <lastmod>2012-02-05</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397094-Ruby-Red-Chiller</loc>
  <lastmod>2012-02-01</lastmod>
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  <loc>http://splenda.tastebook.com/recipes/1397095-Refreshing-Summer-Slushie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397096-Banana-Peanut-Chocolate-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/1397097-Who-s-There-Meringue-Bars</loc>
  <lastmod>2012-02-10</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397098-Sensational-Pumpkin-Bake</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397099-Harvest-Pumpkin-Oatmeal-Raisin-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397100-Chunky-Peanut-Butter-Triangles</loc>
  <lastmod>2012-02-14</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397101-Choc-Oat-Caramel-Chewies</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397102-Candied-Walnut-Topped-Pumpkin-Pie</loc>
  <lastmod>2012-02-12</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397103-After-School-Butterscotch-Brownies</loc>
  <lastmod>2012-02-13</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397104-Banana-Mini-Chip-Muffins</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397105-Raspberry-Cocktail-Sauce-with-Chilled-Shrimp</loc>
  <lastmod>2012-02-05</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397106-Tropical-Fruit-Conserve</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397107-Strawberry-Rhubarb-Jam</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397108-Simply-Sweet-Strawberry-Jam</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397109-Rich-Chocolate-Frosting</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397110-Raspberry-Sauce</loc>
  <lastmod>2012-01-23</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397111-Raspberry-Jam</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397112-Pomegranate-Jelly</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397113-Plum-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397114-Pineapple-Yogurt-Dip</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397115-Peach-Melba-Jam</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397116-Peach-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397117-No-Sugar-Needed-Peach-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397118-No-Sugar-Needed-Triple-Berry-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397119-No-Sugar-Needed-Strawberry-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397120-Mixed-Berry-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397121-Homemade-Cranberry-Sauce</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397122-Cranberry-Orange-Sauce</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397123-Cherry-Jam</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397124-Berrilicious-Salsa</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397125-Apricot-Ginger-Preserves</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397126-Spring-Fling-Layered-White-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397127-Ricotta-Cheesecake-Torte</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397128-Scary-Sweet-Pumpkin-Cheesecake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397129-New-York-Style-Cheesecake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397130-Mocha-Cheesecake-Bars</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397131-Magical-Mixed-Berry-Shortcakes</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397132-Hawaiian-Cake-Roll</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397133-American-Classic-Cheesecake</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397134--Flourless-Chocolate-Hazelnut-Torte-with-Frangelico</loc>
  <lastmod>2011-12-22</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397135-Blueberry-Cheesecake-Bars</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397136-Double-Yummy-Yellow-Cake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397137-Fresh-Picked-Strawberry-Jam</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397138-Rich-a-licious-Sour-Cream-Pound-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397139-S-Mores-Campfire-Pie</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397140-Penuche-Candy-Squares</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397141-Sweet-Southern-Pecan-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397142-Sticky-Sweet-Peanut-Brittle</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397143-Meringue-Bites-with-Strawberries-and-Cream</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397144-Meringue-Bites</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397145-Mango-Cheesecake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397146-Lemon-Velvet-Layer-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397147-Smooth-Chocolate-Frosting</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397148-Chocolate-Marble-Cake</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397149-Chocolate-Chip-Meringue-Crisps</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397150-Chocolate-and-Vanilla-Sugar-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397151-Rich-and-Simple-Chocolate-Frosting</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397152-Chocolate-Chocolate-Cupcakes</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397153-Double-Layer-Chocoholic-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397154-Almond-Coconut-Flan</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397155-Breakfast-Trifle</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397156-Raspberry-Peach-Angel-Bites</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397157-Peanut-Butter-Chocolate-Angel-Bites</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397158-Citrus-Angel-Bites</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397159-Black-Forest-Angel-Bites</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397160-Banana-Cream-Angel-Bites</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397161-Gale-Gand-s-Apple-and-Pear-Crisp</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397162-Gale-Gand-s-Deep-Chocolate-Shortbread</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397163-Gale-Gand-s-Minted-Raspberries</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397164-Gale-Gand-s-Orange-Vanilla-Panna-Cotta</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397165-Gale-Gand-s-Peanut-Butter-Chocolate-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397166-Gale-Gand-s-Baked-Ricotta-Custard</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397167-Richard-Leach-s-Flourless-Chocolate-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397168-Richard-Leach-s-Fresh-Melon-with-Lavender-Sabayon</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397169-Richard-Leach-s-Lemon-Poppy-Semolina-Cakes-With-Blueberry-Sauce</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397170-Richard-Leach-s-Ricotta-Cheese-Custard-With-Honeyed-Raspberries-and-Thyme</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397171-Granny-s-Apple-Crisp</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397172-Double-Crust-Peach-Cobbler</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397173-Watermelon-Raspberry-Popsicles</loc>
  <lastmod>2012-01-18</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397174-Fresh-Strawberry-Pie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397175-Mango-Mojito-Pie</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397176-Lofty-Lemon-Meringue-Pie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397177-Irresistible-Lemon-Chiffon-Pie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397178-Happy-Holiday-Pumpkin-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397179-Island-Lover-s-Coconut-Cream-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397180-Chocolate-Cream-Pie</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397181-Berry-Cherry-Pie</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397182-Berry-Berry-Cherry-Lattice-Topped-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397183-No-Sugar-Sugar-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397184-Putting-on-the-Spritz-Cookie</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397185-Peanut-Butter-Oatmeal-Chocolate-Chunk-Cookies</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397186-Lemon-Raspberry-Bars</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397187-Raspberry-Heart-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397188-Mama-Mia-s-Hazelnut-Biscotti</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397189-Ginger-Snaps</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397190-Merry-Gingerbread-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397191-Creamy-Lemon-Bars</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397192-Sweet-and-Spicy-BLT</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397193-Baked-Alaskan-Salmon-with-Ginger-Citrus-Sauce</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397194-Citrus-Glazed-Chicken-with-Almonds</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397195-Soft-and-Sweet-Bread-Pudding</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397196-Angel-Bites</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397197-Raspberry-Peach-Filling</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397198-Citrus-Filling</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397199-Brazilian-Limeade</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397200-Blue-Baby-Shower-Punch</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397201-Cool-Mint-and-Orange-Tea</loc>
  <lastmod>2012-01-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397202-Apple-Shake</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397203-Soothing-Warm-Milk</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397204-Banana-Punch-Slush</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397205-Sweet-Boston-Iced-Tea</loc>
  <lastmod>2012-01-31</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397206-Chai-Tea-Blend</loc>
  <lastmod>2012-01-31</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397207-Rich-and-Creamy-Hot-Cocoa</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397208-Gingery-Lemonade</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397209-Citrus-Wedding-Punch</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397210-Green-Party-Punch</loc>
  <lastmod>2012-01-20</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397211-Hot-Cocoa-Gift-Mix</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397212-Hot-Mocha-Mix-in-a-Jar</loc>
  <lastmod>2012-01-18</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397213-Mango-Lassi-Drink</loc>
  <lastmod>2012-02-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397214-Mexican-Fruit-Punch</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397215-Instant-Russian-Tea-Mix</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397216-Wassail</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397217-Luscious-Slushy-Punch</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397218-Autumn-Apple-Spice-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397219-Cheery-Cherry-Muffins</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397220-Chocolate-Cherry-Muffins</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397221-Pumpkin-Waffles</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397222-Roasted-Dessert-Pears</loc>
  <lastmod>2011-12-31</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397223-Boston-Cream-Pie</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397224-Easy-Cranberry-Pecan-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397225-Chocolate-Sour-Cream-Frosting</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397226-Almond-Raisin-Biscotti</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397227-Blueberry-Sage-Granita</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397228-Chocolate-Almond-Biscotti</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397230-Almond-Cheesecake-Bars</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397231-Apple-Cookies</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397232-Baked-Mango-Custard</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397233-Banana-Bars-with-Cream-Cheese-Frosting</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397234-Blueberry-Peach-Muffins</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397235-Double-Layer-Carrot-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397236-Fluffy-Carrot-Souffle</loc>
  <lastmod>2011-12-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397237-Carrot-Apple-Muffins</loc>
  <lastmod>2012-02-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397238-Chilled-Cherry-Soup</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397239-Cranberry-Almond-Tarts</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397240-Sweet-Cream-Puffs</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397241-Sweet-Glazed-Carrots</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397242-Lemon-Orange-Walnut-Bread</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397243-Mint-Cheesecake-Bars</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397244-Mocha-Cream</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397245-Oatmeal-Buttermilk-Muffins</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397247-Orange-Yogurt-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397248-Rolled-Chocolate-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397249-Strawberries-and-Cream-Cake-Roll</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397250-Sweet-Potato-Casserole</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397251-Teriyaki-Sauce</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397252-Baked-Apple-Turnovers</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397253-Bread-and-Butter-Pickles</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397254-Canned-Fresh-Summer-Peaches</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397255-Coconut-Date-Nut-Balls</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397256-Individual-Chocolate-Crusted-Cheesecakes</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397257-Corn-Relish</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397258-Sweet-and-Spicy-Tomato-Sauce</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397259-Triple-Berry-Jam</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397260-Tomato-Raspberry-Salsa</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397261-Miniature-Apple-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397263-Rustic-Strawberry-Almond-Tart</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397264-Sand-Tarts</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397265-Sour-Cream-Apple-Cobbler</loc>
  <lastmod>2012-02-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397266-Strawberry-Panna-Cottas</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397267-Very-Strawberry-Shortcake</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397268-Adrian-Leon-s-Breast-of-Chicken-with-Manchamantal-Sauce-Red-Mole-</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397269-Adrian-Leon-s-Chocolate-Coffee-Souffle-Cake</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397270-Adrian-Leon-s-Mango-Lobster-Ceviche</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397271-Adrian-Leon-s-Grilled-Hanger-Steak-Served-with-Bone-Marrow-Marmalade</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397272-Adrian-Leon-s-Mixed-Green-Salad-with-Pomegranate</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397273-Adrian-Leon-s-Passion-Apricot-Gelatin-with-Sorbet-de-Frutas-Rojas</loc>
  <lastmod>2011-12-22</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397274-Adrian-Leon-s-Chili-Piquin</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397275-Adrian-Leon-s-Grilled-Shrimp-with-Pineapple-and-Calabaza-Stew</loc>
  <lastmod>2012-01-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397276-Adrian-Leon-s-Huitlacoche-Mexican-Mushrooms-Quesadilla</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397277-Adrian-Leon-s-Torta-de-Queso-with-Tropical-Fruit</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397278-Adrian-Leon-s-Tostadas-with-Hamachi-Marinated-in-Marmalade</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397279-Angela-Tustin-s-Blueberry-and-Lemon-Thyme-Scones-with-Sweet-Lemon-Cream</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397280-Angela-Tustin-s-Eggs-Benedict-with-Pan-Seared-Polenta-Tasso-ham-Poached-eggs-and-a-Goat-Cheese-Cream-Gravy</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397281-Angela-Tustin-s-Lavender-Panna-Cotta-with-Strawberry-Rhubarb</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397282-Angela-Tustin-s-Smoked-Duck-and-Candied-Ginger-Salad</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397283-Kevin-Dunn-s-Coleslaw</loc>
  <lastmod>2012-02-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397284-Kevin-Dunn-s-Peach-Shortcakes</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397285-Kevin-Dunn-s-Strawberry-Radish-Salad</loc>
  <lastmod>2012-01-25</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397286-Hans-Rockenwagner-s-German-Apple-Pancakes</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397287-Hans-Rockenwagner-s-Lemon-Pound-Cake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397288-Hans-Rockenwagner-s-Soy-Marinated-Chicken-Breast-with-Grilled-Asparagus</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397289-Hans-Rockenwagner-Strawberry-Jam</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397290-Kevin-Rathbun-s-Blueberry-Buttermilk-Tart-with-Blueberry-Sorbet</loc>
  <lastmod>2012-02-04</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397291-Kevin-Rathbun-s-Panang-Curry-Barbecue-Chicken-With-Lemon-Grass</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397292-Kevin-Rathbun-s-Scallion-and-Habanero-Marinated-Pork-Loin</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397293-Kevin-Rathbun-s-Apple-Mint-Strudel</loc>
  <lastmod>2012-02-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397294-Lorena-Garcia-s-Bienmesabe-with-Tropical-Fruits</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397295-Lorena-Garcia-s-Tropical-Chicken-Salad-with-Caramelized-Walnuts-and-Coconut-Shavings</loc>
  <lastmod>2012-02-04</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397296-Lorena-Garcia-s-Crispy-French-Toast</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397297-Lorena-Garcia-s-Homemade-Risotto-Topped-with-Caramelized-Apricots</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397298-Lorena-Garcia-s-Lemon-Glazed-Jumbo-Shrimp-Salad</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397299-Lorena-Garcia-s-Vanilla-Ice-Cream-with-Infused-Papaya-Chunks-and-Pomegranate-Drizzle</loc>
  <lastmod>2011-12-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397300-Lorena-Garcia-s-Charred-Grilled-Rack-of-Lamb-in-a-Wild-Mushroom-Passion-Fruit-Sauce</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397301-Lorena-Garcia-s-Fresh-Mango-Tres-Leches</loc>
  <lastmod>2012-02-04</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397302-Lorena-Garcia-s-Apricots-and-Ricotta-Cheese-Toast</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397303-Rebecca-Rather-s-Peach-Frozen-Yogurt</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397304-Rebecca-Rather-s-Watermelon-Lemonade-Sorbet</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397305-Rebecca-Rather-s-Peanut-Butter-Cupcakes-with-Marshmallow-Fluff-Icing</loc>
  <lastmod>2012-02-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397306-Rebecca-Rather-s-Splendid-in-Pink-Cake</loc>
  <lastmod>2012-01-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397307-Richard-Leach-s-Eggnog-Cheesecake</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397308-Stephan-Pyles-Black-Bottom-Pecan-Pie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397309-Stephan-Pyles-Cranberry-Mango-Crisp</loc>
  <lastmod>2011-12-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397310-Sylvia-Wood-s-Black-Eye-Pea-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397311-Sylvia-Wood-s-Pan-Fried-Orange-Ginger-Chicken</loc>
  <lastmod>2012-02-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397312-Sylvia-Wood-s-Sassy-Catfish</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397313-Sylvia-Wood-s-Southern-Stir-Fry-Veggies</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397314-Sylvia-Wood-s-Sweet-Potato-Cheesecake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397315-Sylvia-Wood-s-Sweet-Potato-Pound-Cake</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397316-Cinna-Raisin-Rice-Pudding</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397317-Very-Berry-Blueberry-Muffins</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397318-Blueberry-Almond-Coffeecake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397319-Blueberry-Corn-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397320-Dried-Cherry-and-Almond-Scones</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397321-Chocolate-Chunk-Banana-Bread</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397322-Cinnamon-Swirl-Coffeecake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397323-Nutty-Zucchini-Bread</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397324-Raw-Broccoli-Salad</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397325-Chopped-Salad-with-Buttermilk-Poppy-Seed-Dressing</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397326-Cucumber-and-Onion-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397327-Curried-Turkey-and-Apple-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397328-Danish-Cucumber-Salad</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397329-Ginger-Noodle-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397330-Hot-German-Potato-Salad</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397331-Make-Ahead-Layered-Chinese-Chicken-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397332-Simply-Fresh-Bean-Salad</loc>
  <lastmod>2012-02-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397333-Orange-Almond-Salad</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397334-Spring-Greens-with-Citrus-Vinaigrette</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397335-Baby-Spinach-n-Bacon-Salad</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397336-Asparagus-with-Sesame-Ginger-Sauce</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397337-Boston-Style-Baked-Beans</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397338-Sweet-and-Crunchy-Deli-Style-Pickles</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397339-Stir-Fried-Green-Beans</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397340-Sweet-and-Crunchy-Nuts</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397341-Sweet-and-Spicy-Snack-Mix</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397342-Banana-Colada-Smoothie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397343-Blackberry-Twist-Lemonade</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397344-Chamomile-Pomegranate-Tea</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397345-Cherry-KOOL-AID-R-Mulled-Cranberry-Warmer</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397346-Cherry-Vanilla-KOOL-AID-R-Malt</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397347-Coconutty-Bars</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397348-Creamy-Granita</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397349-Died-and-Went-to-Heaven-Chocolate-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397350-Frozen-Almond-Cappuccino</loc>
  <lastmod>2012-01-22</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397351-Frozen-Hot-Chocolate</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397354-Mango-Yogurt-Smoothie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397355-Mocha-Hazelnut-Cake</loc>
  <lastmod>2012-01-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397356-Mocha-Hazelnut-Cream-Cheese-Frosting</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397357-Pear-Ginger-Lemonade</loc>
  <lastmod>2012-02-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397358-Triple-Grape-KOOL-AID-R-Brain-Freeze</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397359-Tropical-KOOL-AID-R-Pitcher-Punch</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397360-Vanilla-Orange-KOOL-AID-R-Yogurt-Float</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397361-Watermelon-Lemonade</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397362-Light-and-Dreamy-Banana-Pudding</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397363-Egg-Free-Chocolate-Chippers</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397364-Easy-Pumpkin-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397365-Gingersnap-Pumpkin-Cheesecake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397366-Mashed-Banana-Pumpkin-Cake</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397367-Spiced-Hot-Cranberry-Cider</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397368-Cranberry-Walnut-Apple-Pie</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397369-Candied-Sweet-Potato-Casserole</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397370-Cranberry-and-Apple-Casserole</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397371-California-Broccoli-Salad</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397372-Crumb-Topped-Baked-Apricots</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397373-Nutty-Banana-Bread</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397374-Holiday-Cranberry-Relish</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397375-Tangy-Coconut-Tartlets</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397376-Gourmet-Sweet-Potato-Casserole</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397377-Delicious-Cranberry-Applesauce-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397378-Butternut-Squash-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397379-Hot-Cereal-Mix</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397380-Caramel-Apple-Pecan-Cheesecake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397381-Tropical-Hummingbird-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397382-Sweet-Potato-Cheesecake-with-Graham-Cracker-Crust</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397383-Chicken-with-Apricot</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397384-Olive-and-Prune-Chicken</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397385-Chocolate-Coconut-Bon-Bons</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397386-Elegant-Poached-Pears</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397387-Deliciously-Simple-Applesauce</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397388-Italian-Cream-Pie-with-Strawberry-Sauce</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397389-Yam-Brownies</loc>
  <lastmod>2012-01-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397390-Cabbage-and-Cranberry-Slaw</loc>
  <lastmod>2012-01-17</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397391-Apple-and-Squash-Bake</loc>
  <lastmod>2012-01-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397393-Chicken-Hekka-with-Noodles</loc>
  <lastmod>2012-01-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397394-Tasty-Teriyaki-Chicken</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397395-Beef-Chili</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397396-Bill-Yosses-s-Candied-Apples</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397397-Bill-Yosses-s-Cheesecake</loc>
  <lastmod>2012-02-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397398-Bill-Yosses-s-Gingerbread-Cookies</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397399-Bill-Yosses-s-Lemon-Pound-Cake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397400-Bill-Yosses-s-Strawberry-Shortcake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397401-Chocolate-Chip-Pumpkin-Bars</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397402-Hot-Brown-Sugar-Tea</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397403-KOOL-AID-R-INVISIBLE-Kool-Pops</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397405-KOOL-AID-R-Invisible-Watermelon-Kiwi-Drink</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397406-Mexican-Bread-Pudding</loc>
  <lastmod>2012-02-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397407-Polynesian-Pork-Chops</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397408-Sweet-Sesame-Chicken</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397409-Velvet-Pound-Cake</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397410-Basic-Oatmeal-with-Blueberries-and-Cream</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397411-Old-Fashioned-Peanut-Butter-Chocolate-Chip-Cookies</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397412-Pistachio-Cranberry-Scones</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397413-Summer-Berry-Terrine</loc>
  <lastmod>2012-01-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397414-Frozen-Mini-Cinnamon-Coffee-Cheesecakes</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397415-Hot-Cranberry-Apple-Cider</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397497-Hot-White-Chocolate</loc>
  <lastmod>2012-02-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397498-Malted-Mocha-Frappe</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397530-Banana-Pecan-Waffles-with-Rum-Raisin-Syrup</loc>
  <lastmod>2012-02-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397531-Warm-Minted-Sweet-Biscuits-with-Strawberries-and-Cream</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397532-Sweet-Potato-Bisque-with-Apple-Bacon-Chutney-and-Spicy-Texas-Pecans</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397533-Chilled-Shrimp-and-Jicama-Soup-with-Basil</loc>
  <lastmod>2011-12-07</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1397534-Powdered-Sugar</loc>
  <lastmod>2012-02-15</lastmod>
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</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397535-Apple-Cranberry-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397536-Kevin-Rathbun-s-Chipotle-Pepper-BBQ-Sauce</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397537-Kevin-Rathbun-s-Creamy-Vidalia-Onion-Thyme-Salad</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397538-Kevin-Rathbun-s-Shrimp-and-Corn-Salad-with-Basil</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397539-Macaroons-Filled-with-Lemon-Creme</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397540-Chocolate-Chip-Cookie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397541-Apple-Breeze</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397542-Horchata</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397544-Hot-Mocha-Tea</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397545-Iced-Almond-Mocha</loc>
  <lastmod>2012-02-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397546-Lemon-Cola</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397547--Bananas-Foster-Smoothie</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397549-Caramel-Latte</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397550-Chocolate-Caramel-Chiller</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397551-Citrus-Berry-Spritzer</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397552-Coconut-Horchata</loc>
  <lastmod>2012-02-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397553-Cran-Raspberry-Mocktail</loc>
  <lastmod>2012-01-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397554-Orange-Cream-Chiller</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397555-Caramel-Hazelnut-Black-Tea</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397556-Hazelnut-Slushy</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397557--Warm-Tiramisu-Latte</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397558-Russian-Tea</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397559-Vanilla-Cafe</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397560-Vanilla-Mint-Lemonade</loc>
  <lastmod>2011-12-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397561-Vienna-Soother</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397562-Lemon-Tomato-Juice</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397563-Malted-Mocha</loc>
  <lastmod>2011-12-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397564-Mock-Sangria</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397565-Mulled-Cranberry-Cider-</loc>
  <lastmod>2012-02-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397567-Peanut-Butter-and-Jelly-Bites</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397568-Peach-Melba-Smoothie</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397569-Pomegranate-Julep</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397570-Raspberry-Blush-Mocktail</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397571-Raspberry-Hot-Chocolate</loc>
  <lastmod>2012-01-31</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397572-Raspberry-Whip</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397573-Lemon-Mango-Whip</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397574-Spicy-Texas-Pecans</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397575-Apple-Bacon-Chutney</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397576-Cinnamon-Apple-Refresher</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397577-Dulce-de-Leche-Sandwich-Cookie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397578-Mexican-Hot-Chocolate-with-Cayenne-Pepper-and-Orange-Zest</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397579-Rice-Pudding-with-Mango-Sauce</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397580-Strawberry-Cheesecake-with-Minted-Strawberries</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397581-Pineapple-Orange-Oat-Shake</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397582-Miami-Fusion-Virgin-Mojito</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397583-Pineapple-Plantain-Muffins</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397584-Homemade-Applesauce</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397585-Apple-Dip</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397586-Chocolate-Yogurt-Pops</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397587-Sweet-Potato-Orange-Cups</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397588-Veggie-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397589-EZ-Baked-Apples</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397590-Banana-Rolls</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397591-Snack-Time-Pita-Panini</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1397592-Yummy-Snack-Bars</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447239-Citrus-Banana-Walnut-Spread</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447240-Granny-Smith-Apple-Salad-with-Tamari-Pecans-and-Blue-Cheese</loc>
  <lastmod>2012-01-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447241-Capriotada</loc>
  <lastmod>2012-02-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447242-Cream-Cheese-Stuffed-Apple-Bread</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447243-Bean-Trio-with-Citrus-Cumin-Dressing</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447244-Tembleque-Choco-Coco</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447245-Vanilla-Chai-Latte</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447246-Breakfast-Apricot-Muffins</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447247-Gingerbread-Men</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447248-Cafe-con-Leche</loc>
  <lastmod>2012-02-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447249-Argentinean-Alfajores</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447250-Chocolate-Chip-Macaroons</loc>
  <lastmod>2012-02-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447251-Plantain-Napoleon</loc>
  <lastmod>2012-01-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447252-Lemon-Brazo-de-Gitano</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447253-Banana-and-Cream-Cheese-Empanaditas</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1447254-Raspberry-Banana-Smoothie</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524081-Apricot-Ginger-Spice-Cake</loc>
  <lastmod>2012-01-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524082-Molasses-Cookies</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524083-Chocolate-Bundt-Cake-with-Fluffy-Icing</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524084-Chocolate-Oatmeal-Cookies</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524085-Chocolate-Pudding-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524086-Cranberry-Tea-Cake</loc>
  <lastmod>2012-02-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524087-Grilled-Chicken-with-Cherry-Apple-Chutney</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524088-Lemon-Cupcakes</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524089-Mocha-Coffee-Cake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524090-Pumpkin-Maple-Crustless-Cheesecake</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524091-Raspberry-Jelly-Roll</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524092-Red-White-and-Blue-Cheesecake</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524093-Apricot-and-Cinnamon-Fruit-Dip</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524094-Tropical-Yogurt-Parfait</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524095-Chocolate-Pudding-with-Strawberries</loc>
  <lastmod>2012-02-13</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524096-Cinnamon-Hot-Chocolate</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1524097-Pumpkin-Bread-Pudding</loc>
  <lastmod>2012-02-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1552242-Spiced-Pumpkin-Fool-with-Mini-Chocolate-Chips</loc>
  <lastmod>2012-02-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1552250-Pecan-Topped-Pumpkin-Pudding</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1552257-Buttermilk-Cornbread</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594501-Almond-and-Mixed-Berry-Muffins-with-Flaxseed</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594502-Barbecued-Chicken</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594503-Blackberries-with-Lemon-Poppy-Seed-Yogurt-Sauce</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594504-Blueberry-Clementine-Latte-Cotta</loc>
  <lastmod>2011-12-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594505-Broiled-Red-Grapefruit-with-Pomegranate-Syrup</loc>
  <lastmod>2011-12-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594506-Cantaloupe-Banana-Sorbet</loc>
  <lastmod>2012-01-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594507-Carrot-Oatmeal-Muffins</loc>
  <lastmod>2012-02-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594508-Cherry-Orange-Clafouti</loc>
  <lastmod>2011-12-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594509-Cinnamon-Raisin-Bread-Pudding-with-Honey-Whiskey-Sauce</loc>
  <lastmod>2012-01-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594510-Cinnamon-Rubbed-Pork-Loin-with-Roasted-Apples-and-Onions</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594511-Coconut-Custard-Brulee</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594512-Cool-Raspberry-Soup</loc>
  <lastmod>2012-01-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594513-Fruit-Salad-with-Spiced-Yogurt-Sauce</loc>
  <lastmod>2012-02-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/1594514-Ginger-Glazed-Chicken</loc>
  <lastmod>2012-02-10</lastmod>
  <changefreq>monthly</changefreq>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594515-Honeydew-and-Blueberry-Freeze</loc>
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  <loc>http://splenda.tastebook.com/recipes/1594516-Jasmine-Ginger-Rhubarb-Parfaits</loc>
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  <loc>http://splenda.tastebook.com/recipes/1594517-Lemon-Mint-Mock-Margarita-Slushees</loc>
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  <loc>http://splenda.tastebook.com/recipes/1594518-Mixed-Berry-Cobbler-with-Cornmeal-Crust</loc>
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  <loc>http://splenda.tastebook.com/recipes/1594519-Noodle-Kugel</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594520-Orange-and-Pear-Crisp</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594521-Parfait-Presto</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594522-Peach-Almond-Crisp</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594524-Roasted-Sweet-Potato-Fries-with-Asian-Dipping-Sauces</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594525-Rosemary-Mustard-Glazed-Ham</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594526-Spiced-Cocoa-Latte</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594527-Spicy-Candied-Nuts</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594528-Strawberry-and-Yogurt-Crepes</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594529-Sweet-Pea-Soup-with-Mint</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594530-Sweet-Potato-Pie</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594531-Sweet-and-Smoky-Barbecue-Sauce</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594532-Sweet-and-Sour-Pork-with-Pineapple</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594533-Zucchini-Bread</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594593-Slow-Cooker-Baked-Beans</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1594594-Lemon-Crepes-with-Lemon-Creme-and-Fruit-Compote</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1949837-Berry-Simple-Smoothie</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1949839-Grapefruit-Raspberry-Sparkler</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1949840-Icy-Lemon-Sorbet</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1949843-Fuzzy-Orange-Smoothie</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/1985230-Lemonade-by-the-Pitcher-</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2009391-Vanilla-Chai-Coffee-Cooler</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2009394-KC-Style-Barbecue-Sauce</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2009402-Georgia-Peach-Melba-Crisp</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2120466-Fresh-Berry-Pie</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141854-Frozen-Coffee-Treat</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141855-Baked-Apple-Pancake</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141856-Cinnamon-Latte</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141857-No-Bake-Cheesecake</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141858-Peppermint-Mocha-Delight</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2141859-Triple-Berry-Cheesecake-Squares</loc>
  <lastmod>2012-02-15</lastmod>
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</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/2227611-Banana-Bread</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2227671-Twice-Baked-Sweet-Potatoes</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2227689-Blueberry-Muffins</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2227700-Cranberry-Apple-Pie</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2227717-Creamy-Coleslaw</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2270692-Spicy-Dark-Hot-Chocolate-Mix</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2270712-Baked-Cinnamon-Twists-with-Chocolate-Sauce</loc>
  <lastmod>2012-02-15</lastmod>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271277-Citrusy-Gingerbread-Cookie-Stack</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271296-Back-To-School-Apple-Crumble</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271667-Cajun-Spiced-Stew</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271678-Fizzy-Peach-Lemonade</loc>
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</url>
<url>
  <loc>http://splenda.tastebook.com/recipes/2271680-No-Fuss-Bread-Pudding</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271683-Party-on-a-Pizza</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271692-Rustic-Zucchini-Gratin</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271695-Simply-Roasted-Carrots-with-Candied-Walnuts</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271698-Sweet-Southern-Slaw</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271699-Triple-Threat-Cookie-Bar</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271702-Sizzlin-Chicken</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2271704-Roasted-Red-Pepper-Pasta-Bowl</loc>
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  <loc>http://splenda.tastebook.com/recipes/2301591-Cranberry-Orange-Muffins</loc>
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  <loc>http://splenda.tastebook.com/recipes/2301726-Cinnamon-Apple-Crackers</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2301739-Fruity-Spinach-Salad</loc>
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  <loc>http://splenda.tastebook.com/recipes/2301744-Banana-Walnut-Pancakes</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2302039-Cottage-Cheese-and-Fruit-Parfait</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2302180-Grilled-Salmon-with-Cucumber-Relish</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302213-Three-Bean-Salad</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2302230-Glazed-Turkey-Meatloaf</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302244-Apple-Pie-Spiced-Latte</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302251-Banana-Pumpkin-Mousse</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302266-Black-Bean-Chili</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2302275-Chicken-Salad</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302290-Cranberry-Pear-Crisp</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302298-Mixed-Berry-Trifle</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302300-Peanut-Butter-Chocolate-Snack-Mix</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302306-Roasted-Red-Pepper-Cheese-Spread</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302313-Spiced-Pear-Oatmeal</loc>
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  <loc>http://splenda.tastebook.com/recipes/2302327-Tropical-Soy-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/2350462-Chocolate-Dessert-Tamale</loc>
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  <loc>http://splenda.tastebook.com/recipes/2411659-Caramel-Oatmeal-Cookie-Pie</loc>
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  <loc>http://splenda.tastebook.com/recipes/2712287-Strawberry-Yogurt-Tarts</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775702-Greek-Yogurt-Cereal-Parfait</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775745-Pomegranate-Spritzer</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2775757-Pumpkin-Pie-Spiced-Coffee</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775768-Summer-Melon-Salad-with-Orange-Mint-Dressing</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2775782-Citrus-Salad-with-Orange-Vinaigrette</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775798-Iced-Vanilla-Coffee</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775808-Orange-Banana-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775920-Lemonade-Tea</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775943-Frozen-Strawberry-Yogurt-Pops</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775958-Pomegranate-Iced-Tea</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775961-Blueberry-Pomegranate-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/2775966-Berry-Almond-Oatmeal</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778550-Cinnamon-Oatmeal-Apple-Crisp</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778553-Russian-Tea</loc>
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<url>
  <loc>http://splenda.tastebook.com/recipes/2778554-Strawberry-Mango-Soy-Smoothie</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778555-Berry-Kabobs-with-Lemon-Ginger-Yogurt-Dip</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778556-Pear-Cranberry-Crisp</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778557-Waldorf-Salad</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778558-Banana-Walnut-Oatmeal</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778561-Tropical-Fruit-and-Cottage-Cheese-Parfait</loc>
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  <loc>http://splenda.tastebook.com/recipes/2778565-Strawberry-Muesli</loc>
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  <loc>http://splenda.tastebook.com/recipes/2791525-Banana-Split-Sundae</loc>
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